Sleep Management Discussed

Sleep Management Discussed

Sleep Management Discussed

Review the literature for sleep guidelines and provide an overview

Explain how neuro activity changes when there is a lack of sleep and how it can impact mental health

Describe the hypnotics effect on brain activity and identify common pharmacologic agentsSleep Management Discussed

Provide a proper sleep management plan and how the APRN can monitor it

See Online Class Activities Rubric for Discussion board postings

APA format, reference within the past 5 years

Sociology:  Understanding and changing the social world. (2016). University of Minnesota Libraries Publishing. https://open.lib.umn.edu/sociology/

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Chapter 10: Race and Ethnicity

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10.4 DiscriminationLinks to an external site.(pp. 350–349) https://open.lib.umn.edu/sociology/chapter/10-4-discrimination/

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Chapter 10: Race and Ethnicity

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10.5 Racial and Ethnic Inequality in the United States Links to an external site.(pp. 360–365) https://open.lib.umn.edu/sociology/chapter/10-5-racial-and-ethnic-inequality-in-the-united-states/

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Chapter 10: Race and Ethnicity

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10.6 Race and Ethnicity in the 21st Century Links to an external site.(pp. 366–375) https://open.lib.umn.edu/sociology/chapter/10-6-race-and-ethnicity-in-the-21st-century/

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Horowitz, J. M., Brown, A., & Cox, K. (2019).  3.  The role of race and ethnicity in Americans’ personal livesLinks to an external site. . Pew Research Center. https://www.pewresearch.org/social-trends/2019/04/09/the-role-of-race-and-ethnicity-in-americans-personal-lives/

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Silver, L., Fetterolf, J., & Connaughton, A. (2021).  Diversity and division in advanced economiesLinks to an external site. Pew Research Center.  https://www.pewresearch.org/global/2021/10/13/diversity-and-division-in-advanced-economies

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The Pluralism Project. (2020).  From diversity to pluralismLinks to an external site. . https://pluralism.org/from-diversity-to-pluralism

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Media

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Masaman. (2019, August 29).  New races/ethic groups that might exist in the futureLinks to an external site.  [Video]. YouTube. https://www.youtube.com/watch?v=WBccuYTb_RE Note: The approximate length of this video is 12 minutes.

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Pew. (2016, July 18).  Global trends: New demographics and their implicationsLinks to an external site.  [Video]. YouTube. https://www.youtube.com/watch?v=mGoGSw0CbyY Note: The approximate length of this video is 54 minutes.

Sleep Management Discussed